Abstract:
A HEALTHY YOU: Tame Africa’s Child Malnutrition describes the links that connect weaning diarrhea, lactose intolerance, protein malnutrition and the dietary staple of maize. The author observes that the malnutrition has created an infant feeding dilemma across the African nation, evidenced by the importation of pooled breast milk into the continent to feed very ill infants. To address this problem, she highlights the significance of micronutrients in the diet and offers tips on good weaning and healing diets. Additionally, she emphasizes the importance of understanding modern food technologies, including processed foods and environmental degradation.