Abstract:
18 Ways to Play Better Golf is a practical book showing you how to improve your game through mental training. If you’ve ever had trouble with handling pressure, controlling distractions, or lost confidence in your shots, then you know how important the mental aspect of golf is. Learn how to improve confidence, composure, and concentration through tools such as imagery, self-talk, relaxation, and anchoring. Then, incorporate your strategies into routines and plans to take your game to another level. Instructions, exercises, evaluation methods, and charts are condensed into 18 easy-to-read chapters to help you play the golf of your dreams!