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Cheryl L. Jones
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Tolland, Connecticut

Cheryl L. Jones, holds a Master’s degree in Exercise Science from the University of Connecticut. She has completed extensive training in Mindfulness-Based Stress Reduction (MBSR) at the University of Massachusetts Medical School. Cheryl holds a Certificate in Spirituality from Saint Joseph College in West Hartford, CT. She is the author of Mindful Exercise, A Bridge Between Yoga and Exercise. Cheryl is a professor in the Department of Mathematics, Science, and Health Careers at Manchester Community College. She was former personal trainer to Jacqueline Kennedy Onassis and Caroline Kennedy Schlossberg.

Cheryl is a qualified continued education provider for the American Council on Exercise and a presenter for IDEA Health & Fitness Association.

Selected works by this author:
1 .
Mindful Exercise: A Bridge Between Yoga and Exercise with Bonus CD
Make exercise a spiritual practice! Learn how to accept your body as it is in this moment and restore a sense of wholeness and well-being. read more
by Cheryl L. Jones ~ 0-7414-4982-X ©2008
Price: $20.95

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2 .
Thriving When Your Cosmic Egg is Cracked: A Mindful Journey
Using my story as a backdrop, this book empowers readers with skills to build resilience and evolve from surviving to thriving, even when things are falling apart. read more
by Cheryl L. Jones ~ 9781495813290 ©2017
Price: $20.95

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