Your Cart Your Cart: (0)
New Titles Best Sellers Top Authors For Stores Get Published Browse Books

Powerlifting for Men and Women: How to Lift Like a Champion

Paul Lewis (Author)

ISBN: 0-7414-3402-4 ©2006
Price: $9.95
Book Size: 5.5'' x 8.5'' , 66 pages
Category/Subject: SPORTS & RECREATION / Bodybuilding & Weight Training

Powerlifting is a fun, competitive sport. It is a sport for men and women of all ages. Combining proper technique and dedication is the key to lifting like a champion

Powerlifting is a sport where strength plays a great part in an athlete’s success, but there are many other factors involed in success in powerlifting. In Powerlifting For Men and Women: How To Lift Like A Champion, Lewis reveals the secrets he has learned about powerlifting in his 20 plus years of coaching the sport. Attitude, workouts, equipment, and nutrition, as well as technique for each lift are thoroughly discussed. This book gives the reader all the information, theories and tips he or she needs to begin lifting like a champion.

Click Here for a SNEAK PEEK of this book.

Have you read this book? Write a review and share your thoughts with other customers!

Click here to Self Publish your Book