Marilynn Carter has been cooking and working in the medical field since the age of 15. She is a holistic health practitioner and an environmental awareness guide at Many Paths for Health. With a philosophy that the food we eat is another path for health, No Fret Cooking evolved. Learn more about Marilynn at www.manypathsforhealth.com.

Steve Carter, Marilynn's husband, taught guitar for 25 years at Berklee College of Music. He composed, arranged, and performed the music for this cookbook. Learn more about Steve and his music at www.frogstoryrecords.com.

They live in Dover, New Hampshire, have two daughters and one grandson.